Lunch

Shrimp Bowtie Pasta

5 ingredient Pasta Meal Prep shrimp and a roasted garlic pasta sauce.  YUM!!!

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Shrimp Bowtie Pasta

5 ingredient Pasta Meal Prep shrimp and a roasted garlic pasta sauce.  YUM!!!
Course dinner
Cuisine Italian
Keyword Pasta, Shrimp
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 Meals
Calories 454kcal
Author Meal Prep Mondays

Ingredients

  • 1 box gluten-free bowtie Pasta
  • 3 dozen shelled frozen shrimp
  • 1 jar garlic pasta sauce
  • 4 whole garlic cloves
  • 1 large bag spinach

Instructions

  • Fill a large bowl with water and sliced lemons and let the shrimp defrost.
  • While the shrimp is thawing, fill a medium pan with water and put on the stove until it boils, add the pasta and boil for 10-12 minutes.
  • Sauté the garlic cloves with olive oil in a separate pan and add in the spinach.
  • After the spinach cooks, add in the red sauce until warmed.
  • Place the shrimp into the sauce and cook until it is pink and then flip each one until the other side turns pink also.
  • Drain the pasta and place into meal prep containers evenly.
  • Add in the pasta sauce with shrimp on top. Enjoy!

Video

Notes

This makes four meals.

Nutrition

Serving: 1Meal | Calories: 454kcal | Carbohydrates: 97g | Protein: 21g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 968mg | Potassium: 1285mg | Fiber: 4g | Sugar: 8g | Vitamin A: 8707IU | Vitamin C: 36mg | Calcium: 154mg | Iron: 8mg
Meal Prep Mondays

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