We love this sweet potato breakfast prep, with sausage, eggs, and spinach. It's easy!
Meal preppers around these parts definitely have a thing for sweet potatoes. And sweet potato nutrition might have something to do with it. They're loaded with fiber, vitamins, and minerals and add a little sweetness to your meal without adding sugar. In terms of their flavor profile, sweet potatoes also provide a great contrast to other ingredients, especially those that are savory.
Case in point? This egg, sweet potato, and sausage breakfast meal prep! It's ideal for paleo and Whole30 diets. And, of course, it works for those who eat gluten-free and engage in full-on, omnivore eating habits!
All you need is four ingredients to make this breakfast meal prep. Ok, five maybe, if you could olive oil, but we're not—except where it's needed for the nutrition calculation! (A little bit of macro calculation humor for you!)
Pro Tip: Habit forming is the key to effective, lifelong, health and wellness success. I made a Habit Forming workbook, by writing out a process and strategy to help you make the most our of your day/week/month. Get it for Free HERE
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