5 Exercises To Blast Your Lower Body

Lower Body Exercises you can do at home

Now is the perfect time to blast your lower body into it's best shape ever! This amazing 5 exercise circuit will work your entire lower body in less than 20 minutes! Repeat this circuit 3-5 times and keep rest to a minimum. As you progress, feel free to increase reps, time or even add hand weights for an even higher calorie burn!