Lunch

Taco Bowls

These Taco Bowls take 20min or less and are incredibly easy! They make for a quick and yummy meal prep throughout the week.

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Taco Bowls

These Taco Bowls take 20min or less and are incredibly easy! They make for a quick and yummy meal prep throughout the week.
Course dinner, Lunch
Cuisine American
Keyword avocado, bowl
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 meals
Calories 811kcal
Author Meal Prep Mondays

Ingredients

  • 1 lb ground beef
  • 4 cups white rice
  • 1 package taco seasoning
  • 1 large tomato
  • 2 large avocados
  • 8 oz whole corn
  • 8 oz black beans
  • 1 ea lime
  • 4 oz shredded cheese

Instructions

  • Cook the ground beef in a medium skillet and add the taco seasoning to your taste.
  • When the meat has browned, remove from the heat.
  • Next, remove the film from the Minute Rice Cups and microwave each one for 1 minute and add to your meal prep bowl. Then, add in your seasoned taco beef, corn, black beans, diced tomato, avocado slices and shredded cheese.
  • Top with a lime slice and if you have a smaller container handy, add in your favorite hot sauce and keep with the taco bowl for the week!

Nutrition

Serving: 1meal | Calories: 811kcal | Carbohydrates: 74g | Protein: 33g | Fat: 43g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 1194mg | Potassium: 1169mg | Fiber: 14g | Sugar: 4g | Vitamin A: 1442IU | Vitamin C: 23mg | Calcium: 165mg | Iron: 8mg
Meal Prep Mondays

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle.

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