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Meal Prep Recipes

Overnight Oats

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Overnight oats in jars are fun, but prepping them in a three compartment Meal Prep container allows much more room to add your favorite sides!

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Overnight Oats

How To Make Easy Overnight Oats.
Course Breakfast
Cuisine American
Keyword breakfast, Overnight Oats
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 meals
Calories 479kcal
Author Meal Prep Mondays

Ingredients

  • 2 Cups Quick oats
  • 4 Cups Almond Milk
  • Blueberries
  • 8 Strawberries
  • Almonds
  • Cinnamon
  • 2 Bananas

Instructions

  • In a meal prep container add ½ cup of quick oats and 1 cup of almond milk then stir.
  • Top with blueberries, cinnamon and banana slices.
  • In the side divider add in almonds and fresh strawberries.
  • Put it in the fridge overnight and enjoy throughout the week!

Notes

This makes four meals.

Nutrition

Serving: 1meal | Calories: 479kcal | Carbohydrates: 66g | Protein: 15g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 1g | Sodium: 329mg | Potassium: 743mg | Fiber: 13g | Sugar: 20g | Vitamin A: 94IU | Vitamin C: 45mg | Calcium: 425mg | Iron: 4mg
Meal Prep Mondays

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle.

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Meal Prep Mondays
Tags: 401-500 CaloriesBreakfast
1 year ago

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