Go Back
–+ servings
Tuna Quinoa Salad In Endive Wraps

Tuna Quinoa Salad In Endive Wraps

This Tuna Quinoa Salad is made healthier and packed with protein. Greek yogurt instead of mayo makes for a lighter yet still satisfying meal. Paired with endive leaves for easy meal prep wraps.
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Lunch, Main Dish
Cuisine: American
Keyword: Fish, Meal Prep
Servings: 1 lunch
Calories: 279kcal
Author: Nick Quintero

Ingredients

  • ¼ cup quinoa cooked
  • 1 can tuna in water
  • ¼ cup plain Greek yogurt nonfat
  • 1 tsp. lemon juice
  • 2 tbsp. radish diced
  • 2 tbsp. parsley dried
  • ½ tsp. fresh dill
  • Salt & pepper to taste
  • Endive leaves to make wraps

Instructions

  • Drain the tuna of water. In a medium bowl, add all ingredients and stir to combine.
  • Transfer to a meal prep container and add endive leaves. The more the better!
  • Chill in the refrigerator for a minimum of 20 minutes prior to eating to allow the flavors to settle.

Notes

Nutrition For 1 Full Serving:
29g Protein, 3g Fat, 34g Carbs
 
Recipe Courtesy Of: www.skinnyfitalicious.com

Nutrition

Serving: 1meal | Calories: 279kcal | Carbohydrates: 34g | Protein: 29g | Fat: 3g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!