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–+ servings
Paleo Spinach Artichoke Dip

Paleo Spinach Artichoke Dip

This Paleo-friendly spinach dip is rich and filling, perfect for curbing midday hunger without any gluten. Nutritional yeast adds cheesy flavor without the lactose of regular dairy cheese.
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: appetizer, gluten free, low calorie, low carb, paleo, snacks, vegan, vegetarian
Servings: 4
Calories: 265kcal
Author: Nick Quintero

Ingredients

  • 1 tablespoon ghee
  • ¼ cup chopped onion
  • 3 cups chopped fresh spinach
  • 1 teaspoon minced garlic
  • ½ cup drained and chopped artichoke hearts
  • ¼ teaspoon cracked black pepper
  • ½ cup Paleo mayonnaise
  • 1 tablespoon nutritional yeast

For Serving

  • 1 cup carrot chips or sliced carrots
  • 3 celery stalks sliced into 3-inch pieces

Instructions

  • Melt ghee over medium heat in a medium skillet. Add onions and sauté 6-7 minutes, until softened. Add garlic, spinach, and artichokes. Continue to sauté for 5 minutes longer until spinach is wilted.
  • Stir in mayonnaise, nutritional yeast, and black pepper until thoroughly mixed—Cook for 2 minutes longer.
  • Spoon spinach artichoke dip into 4 (½ cup) compartments of 4 snack containers. Divide carrots and celery among the remaining compartments. Enjoy hot, warm, or chilled—it's good all three ways.

Notes

make this vegan by using dairy-free mayo and butter. 

Nutrition

Calories: 265kcal | Carbohydrates: 8g | Protein: 3g | Fat: 25g
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