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Keto Overnight 'Oats'
Keto overnight “oats” made with hemp hearts is an easy make ahead breakfast! Packed with protein and omega-3, you can’t go wrong with this breakfast!
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Breakfast
Cuisine:
American
Keyword:
keto, Meal Prep
Servings:
2
servings
Calories:
278
kcal
Author:
Nick Quintero
Ingredients
⅓
cup
hemp hearts
⅓
cup
Unsweetened Almond Milk
2
tablespoon
Almond Butter
2
teaspoon
Chia Seeds
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Instructions
MIx all ingredients together in a glass jar.
Refrigerate 1 hour or overnight before diving into 2 containers and eating.
Video
Notes
Nutrition for 1 out of 2 servings:
13g Protein || 22g Fat || 7g Carbs || 278 Calories
Calculate your Macros
HERE
WW Smart Points= Green:4 Blue:4 Purple:4
Nutrition
Serving:
1
serving
|
Calories:
278
kcal
|
Carbohydrates:
7
g
|
Protein:
13
g
|
Fat:
22
g
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@mealpreponfleek
or tag
#mealpreponfleek
!