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Cauliflower Rice Salmon Poke Bowl Meal Prep

Cauliflower Rice Salmon Poke Bowl Meal Prep

Poke bowl with wild salmon, crunchy raw veggies, and cauliflower rice.
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Prep Time: 20 minutes
Total Time: 20 minutes
Course: Lunch, Main Dish
Cuisine: Asian
Keyword: Meal Prep, Salmon
Servings: 4 meals
Calories: 334kcal
Author: Nick Quintero

Ingredients

  • 1 teaspoon avocado oil
  • 1 head cauliflower grated (can use one package of frozen riced cauliflower, if desired)
  • 16 ounces wild caught salmon
  • 2 Carrots shredded
  • 1 medium Avocado thinly sliced
  • 1 tbs rice vinegar
  • 1 green onion thinly sliced
  • Sesame Seeds for serving, optional

Instructions

  • Prepare cauliflower rice on the stovetop by cooking over medium heat in a bit of avocado oil for 8-10 minutes, until lightly browned and softened. Set aside.
  • Cube the raw salmon into small chunks and season with a bit of Himalayan sea salt and a splash of rice vinegar.
  • Wash clean and chop all the veggies and avocado.
  • To assemble, divide cauliflower rice between containers and top with sliced veggies, avocado, raw salmon, green onion, and a splash more of rice vinegar and white sesame seeds. Keeps in the fridge for 4 days.

Notes

WW Smart Points= Green:7  Blue:4  Purple:4
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Nutrition for 1 out of 4 meals:
24g Protein | 16.1g Carb | 20g Fat | 7.2g Fiber | 334 Calories

Nutrition

Serving: 1meal | Calories: 334kcal | Carbohydrates: 16.1g | Protein: 24g | Fat: 20g | Fiber: 7.2g
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