Not all sweet potato casseroles are created equal. This delicious combination is full of flavor, simple to make and won’t leave with a taste of regret later.
Bring hot water to a boil in a large saucepan. Add the sweet potatoes and cook for 15-25 minutes or until tender
Preheat the oven to 350 degrees F.
Drain boiling sweet potatoes & mash them up in the same pot. Keep the burner on and add 2 tablespoon maple syrup, vanilla, cinnamon, nutmeg and salt (add water if necessary). Mash until smooth.
In separate small pan, melt the 2 tablespoon coconut oil and 1 tablespoon grass-feed butter. In a small bowl, toss it with the walnuts, coconut flakes and 1 tablespoon of maple syrup.