Servings: 4 Meals
Calories: 209kcal
Ingredients
- 1 cup rice
- ⅓ cup cilantro
- 1 teaspoon red pepper
- 1 lime
- ½ onion white or red
- 2 cups vegetable or chicken broth
Instructions
- Rinse the rice in a fine-mesh sieve over the sink until it runs clear.
- Dice the onion and mince the garlic cloves. Heat a wide, deep skillet over medium heat and add the olive oil. When it's hot cook the onions and garlic and add the salt and red pepper.
- Stir in the rice and broth in the skillet. Bring the rice to a boil, then turn it down to a simmer and cover. Cook over medium-low heat until the water is absorbed and the rice is tender.
- Stir thoroughly and remove from the heat.
- Chop up the cilantro and mix into the rice. Squeeze the rice with lime juice and stir. Transfer to meal prep containers, or use immediately.
Video
Nutrition
Serving: 1Meal | Calories: 209kcal | Carbohydrates: 46g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 25mg | Potassium: 194mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2409IU | Vitamin C: 11mg | Calcium: 34mg | Iron: 1mg
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