Cinnamon Apple Protein Bites
These Cinnamon Apple Protein Bites are a perfect meal prep snack or even dessert! They are made with whole ingredients to naturally satisfy your sweet tooth without any added sugars. They also have a great punch of protein to keep you satisfied!
Prep Time5 mins
Total Time5 mins
Servings: 16 bites
Calories: 159kcal
Equipment
- Food Processor
Ingredients
- 1 cup raw unsalted cashews
- 1/2 cup raw unsalted pecans
- 1/2 cup raw unsalted walnuts
- 1 cup BiPro BOLD Unflavored Whey Protein Powder
- 8 large medjool dates or 10 medium dates, pits removed
- 1 cup dried apple rings no sugar added, cut into small pieces
- 1/2 tsp. ground cinnamon
- pinch sea salt optional
- water if needed
Instructions
- All of your ingredients except the dates and apples to your food processor and pulse until finely ground.
- Next, add in your dates and apple rings.
- Blend until a paste forms.
- Scoop mixture into 1 tbsp. serving sizes.
- Roll into balls.
- Add 2-3 protein bites to each meal prep container.
- Store the remaining protein bites in a sealed container in the refrigerator for up to 1 week.
Notes
*Nutrition listed at the very bottom is for 1 protein bite only.
Nutrition for the entire snack box is (2 protein bites + 1/2 cup grapes + 1 baby bell cheese) 409 calories | 17g protein | 44g Carbs | 20g Fat | 5g Fiber
Nutrition
Calories: 159kcal | Carbohydrates: 18.1g | Protein: 5.8g | Fat: 7.5g | Fiber: 2.4g