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One Skillet Baked Spaghetti Squash & Meatballs 2

One Skillet Spaghetti Squash & Meatballs

This quick and easy one skillet spaghetti squash and meatballs recipe requires only a few simple ingredients. It's the ultimate comfort food! Gluten Free. Grain Free. Low Carb.
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Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Course: Lunch, Main Dish
Cuisine: Italian
Diet: Gluten Free
Keyword: Beef, Meal Prep
Servings: 4 people
Calories: 339kcal
Author: Meal Prep on Fleek

Ingredients

  • 1 large spaghetti squash baked and skin removed
  • ½ cup eggwhites
  • 1 cup pasta sauce
  • 1 recipe 20 Minute Meatballs *see link above
  • 1 cup Shredded Mozzarella Cheese

Instructions

  • Preheat oven to 400 degrees F
  • Mix together spaghetti squash, eggs, ¾ cup pasta sauce and ½ cup cheese. Place into a cast iron skillet and baked 20 minutes.
  • Remove from the oven and top with remaining sauce, meatballs and cheese. Return to the oven and bake for an additional 15-18 minutes or until meatballs are cooked. Allow to cool slightly before serving.

Video

Notes

Nutrition for 1 out of 4 servings: 13g Carbs, 38g Protein, 15g Fat

Nutrition

Serving: 1meal | Calories: 339kcal | Carbohydrates: 13g | Protein: 38g | Fat: 15g
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