Creamy Garlic Zoodles with Chicken
Zoodles have become one of the hottest food trends out there! And it's no wonder since they are easy to prep, cook quickly and are fun to eat!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 4 meals
- 5 medium zucchini
- 1.5 pounds Chicken Breast
- 1 cup low fat sour cream
- 1 tbsp. garlic minced
- 1 tbsp. avocado oil
- 1/4 cup Water
- 1 tsp. Salt
- black pepper as desired
First thing first, you need a spiralizer for zucchinis. Spiralize your zucchinis and serve into containers.
Heat avocado oil in a non-stick grill pan over medium heat. Cut chicken breasts into cubes and toss in the preheated pan. Cook 10 minutes per side.
Cook sour cream in a sauce pan over low heat about 2–3 minutes. Add in the minced garlic cook&stir another 3 minutes. Lastly add 1 tsp salt and 1/4 cup water, stir and let it cook 5 minutes.
Mix everything in the containers, garnish with black pepper.
Serving: 1meal | Calories: 348.83kcal | Carbohydrates: 12.36g | Protein: 41.22g | Fat: 14.79g | Saturated Fat: 5.37g | Cholesterol: 128.99mg | Sodium: 840.23mg | Potassium: 1390.71mg | Fiber: 2.45g | Sugar: 6.27g | Vitamin A: 729.63IU | Vitamin C: 47.04mg | Calcium: 132.4mg | Iron: 1.54mg