Sheet Pan Marmalade Sausage Meal Prep
Sheet Pan Marmalade Sausage Meal Prep is an unbelievably easy recipe! Hearty root vegetables are combined with your favorite breakfast sausages and then finished off with a sweet and sticky marmalade. Enjoy for breakfast, lunch or dinner.
Prep Time: 5 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 30 minutes minutes
Course: Breakfast
Cuisine: American
Keyword: Meal Prep, Sausage
Servings: 2 meals
Calories: 377 kcal
Author: Meal Prep on Fleek
6 small breakfast sausages 1 ½ cup Carrots cut on the diagonal 1 ½ cup Brussels Sprouts cut in half 1 medium purple onion chopped 1 cup baby red potatoes cut into quarters ¼ cup Apricot Preserves 1 tablespoon olive oil salt & pepper to taste fresh sage
Preheat oven to 425 degrees F
Line a baking sheet with parchment paper.
Place carrots, brussels sprouts, red potatoes and onion on a baking sheet.
Drizzle with olive oil.
Bake for 10 minutes.
Remove pan from oven and add on sausages.
Return to oven for 10 more minutes.
Remove pan from oven and drizzle with apricot preserves (you can thin the preserves with a bit of water, if desired).
Toss all ingredients. Sprinkle with salt & pepper.
Return to the oven for 5 minutes.
Remove and top with fresh sage, if desired.
Evenly divide into meal prep containers and enjoy for breakfast or lunch.
Nutrition for 1 out of 2 servings:
17g Protein || 16g Fat || 54g Carbs || 618 calories
Serving: 1 meal | Calories: 377 kcal | Carbohydrates: 54 g | Protein: 17 g | Fat: 16 g | Saturated Fat: 3 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 7 g | Cholesterol: 40 mg | Sodium: 516 mg | Potassium: 1478 mg | Fiber: 15 g | Sugar: 33 g | Vitamin A: 31150 IU | Vitamin C: 227.7 mg | Calcium: 150 mg | Iron: 4.1 mg