Keto Mozzarella Stuffed Meatball Meal Prep blog
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5 from 1 vote

Mozzarella Stuffed Meatballs

A meal to indulge in! Cubes of mozzarella cheese are wrapped up in a meatball and baked until browned and oozing with cheesy goodness! To keep it low carb, serve these with zoodles and a sugar-free marinara sauce.
Prep Time25 mins
Cook Time15 mins
Total Time40 mins
Course: Lunch, Main Dish
Cuisine: Italian
Keyword: Beef, Meal Prep
Servings: 4 meals
Calories: 453kcal
Author: Meal Prep on Fleek


  • 6 ounces mozzarella cheese cut into 16 dice sized cubes
  • 1.5 pounds ground beef we used 93% lean, but use higher fat ratio for keto such as 80/20
  • 1/2 cup Finely grated parmesan cheese
  • 1 large egg beaten
  • 1 tbs italian seasoning
  • 1 tsp Sea Salt
  • Pepper to taste

For Serving (optional)

  • zoodles 4 cups
  • gluten free pasta 2 cups
  • Marinara Sauce


  • Preheat oven to 425.
  • Add all ingredients for meatballs, except mozzarella, to a bowl, and mix well to combine.
  • Scoop a couple tablespoons of the meatball mixture, and flatten in your hand. Add a cube of mozzarella to the center, and then press the meat around the cheese until it’s completely covered.
  • Roll the meatball to a round shape, and then place on a lined baking tray
  • Repeat until all the meatball mixture is gone. We made 16 large meatballs with this recipe.
  • Bake for 15 minutes, until the meatballs have browned and the cheese has just started oozing out from the meatballs.
  • Serve on zoodles with marinara sauce.


Nutrition for 1 out of 4 servings (with zoodles and marinara sauce):
48.9g Protein | 7.4g Carbs | 24.6g Fat | 1.6g Fiber | 453 Calories
Nutrition for 1 out of 4 servings (without sides):
47.6g Protein | 1.6g Carbs | 23.7g Fat| 418 Calories


Serving: 1meal | Calories: 453kcal | Carbohydrates: 7.4g | Protein: 48.9g | Fat: 24.6g | Fiber: 1.6g