Servings: 3 servings
Calories: 255kcal
Ingredients
- 2 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon fish sauce
- 1½ teaspoon sugar
- 6 cloves garlic minced
- ½ red onion thinly sliced
- 1 lb ground turkey or chicken, beef, pork, or bison
- ¼ cup chicken stock
- 1 tablespoon crispy chili oil
- 1 cup Power-4 blend or any hearty greens
- Cooked rice for serving
- Eggs for serving (fried or soft-boiled recommended)
Instructions
Make the sauce:
- In a small bowl, mix together soy sauce, oyster sauce, fish sauce, and sugar. Set aside.
Cook the aromatics:
- Heat a large skillet or wok over medium-high heat. Add a drizzle of oil, then add garlic and onion. Sauté for 1–2 minutes until fragrant.
Cook the protein:
- Add the ground turkey. Break it up with a spatula and cook until no longer pink, about 5–7 minutes.
Deglaze and simmer:
- Add the sauce and chicken stock. Stir well to coat everything. Let simmer for 2–3 minutes to reduce slightly.
Add the greens:
- Stir in the Power-4 blend and cook for 1–2 minutes until just wilted.
Serve it up:
- Spoon over steamed rice and top with a fried egg or soft-boiled egg. Garnish with extra greens or chili flakes if desired.
Nutrition
Serving: 1cup | Calories: 255kcal | Carbohydrates: 8g | Protein: 39g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 84mg | Sodium: 1417mg | Potassium: 601mg | Fiber: 1g | Sugar: 4g | Vitamin A: 402IU | Vitamin C: 8mg | Calcium: 41mg | Iron: 2mg
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