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High Protein Breakfast Oatmeal

Protein Oatmeal! One of the best meal prep combinations because it is so easy to make and you will never get tired of it.
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Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Course: Breakfast
Cuisine: American
Diet: Vegetarian
Keyword: blueberries, breakfast
Servings: 4 servings
Calories: 760kcal
Author: Meal Prep Mondays

Ingredients

  • 2 cups organic oats
  • 1 cup protein powder
  • ½ cup coconut flakes
  • ½ cup gGolden flax seeds
  • 4 tablespoon almond butter
  • 1 cup almonds
  • 1 cup blueberries

Instructions

  • In a small bowl, stir together the oats, protein powder, coconut flakes, and flaxseed.
  • In a saucepan over medium-high heat, bring the almond milk to a low boil and add in your oatmeal mix. Stir.
  • Turn the heat down slightly (you don't want the milk to scald) and let it simmer until all the oats absorb all the liquid, about 5 minutes.
  • Next, portion out the oatmeal into your airtight meal prep containers and top with your favorite toppings! We used almond butter and blueberries. This recipe makes four servings.

Video

Nutrition

Serving: 1meal | Calories: 760kcal | Carbohydrates: 53g | Protein: 41g | Fat: 47g | Saturated Fat: 9g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 19g | Trans Fat: 0.01g | Sodium: 285mg | Potassium: 785mg | Fiber: 19g | Sugar: 7g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 247mg | Iron: 10mg
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