Servings: 4 meals
Calories: 637kcal
Ingredients
- 1 lb. Salmon sliced into 4 filets
- 1 tablespoon coconut sugar
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- 2 tablespoon pure maple syrup
For Serving
- 1 tablespoon olive oil
- 8 cups spinach
- ¼ cup walnuts chopped
- ¼ teaspoon salt
- 2 cups brown rice cooked
Instructions
- Stir together coconut sugar, smoked paprika, garlic and salt in a small bowl.
- Blot salmon with paper towel to remove excess moisture. Rub seasoning on fresh side and place in basket of air fryer.
- Air fry at 400F for 7 minutes.
- In the meantime, heat olive oil over medium heat in a large skillet.
- Add half of the spinach and sauté for 3 minutes until spinach wilts.
- Add walnuts and remaining spinach. Sauté 2 minutes longer.
- Drizzle maple syrup over salmon and air fry for 2-3 minutes longer.
- Divide salmon between 4 large compartments of white MPOF containers.
- Divide spinach between small compartments and brown rice between the remaining small compartments.
Nutrition
Serving: 1meal | Calories: 637kcal | Carbohydrates: 85g | Protein: 33g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Cholesterol: 62mg | Sodium: 545mg | Potassium: 1214mg | Fiber: 5g | Sugar: 9g | Vitamin A: 5919IU | Vitamin C: 17mg | Calcium: 124mg | Iron: 5mg
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