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Grilled Spicy Salmon Rice Bowl

Grilled Spicy Salmon Rice Bowl (15-Minute Meal Prep)

This grilled spicy salmon rice bowl is a total winner. It has juicy salmon, crunchy veggies, and a creamy sriracha mayo that ties everything together.
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 15 minutes
Course: dinner, Lunch
Cuisine: Asian
Keyword: Salmon
Servings: 3 meals
Calories: 553kcal
Author: Nick Quintero

Ingredients

  • 1 lb salmon fillet skin-on or skinless
  • 4 cups cooked basmati rice use microwave rice for speed
  • 2 tablespoon kewpie mayo
  • 2 tablespoon sriracha
  • 1 medium carrot shredded
  • 1 small cucumber thinly sliced
  • 1 tablespoon Everything but the Bagel seasoning to taste

Instructions

Step 1: Prep

  • Preheat your grill to 400–450°F. Clean and oil the grates.
  • If you’re using microwave rice packs, heat according to package directions and fluff with a fork.

Step 2: Grill the salmon

  • Pat the salmon dry. If using, brush lightly with Bachan’s or another sauce.
  • Place the salmon on the grill, skin-side down if using skin-on. Close the lid and cook 6–10 minutes, depending on thickness, until it flakes easily with a fork and reaches 125–130°F for medium.
  • Transfer to a plate and rest 2 minutes, then flake into large pieces.

Step 3: Make the spicy mayo

  • In a small bowl, stir together the kewpie mayo and sriracha. Adjust the heat to taste.

Step 4: Assemble the bowls

  • Divide the rice among three bowls or meal-prep containers.
  • Top with salmon, cucumber, and shredded carrot.
  • Drizzle with spicy mayo and finish with Everything but the Bagel seasoning to taste.

Nutrition

Serving: 1meal | Calories: 553kcal | Carbohydrates: 60g | Protein: 36g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 87mg | Sodium: 620mg | Potassium: 830mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 137IU | Vitamin C: 7mg | Calcium: 41mg | Iron: 2mg
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