Go Back
–+ servings
Grill Basket Sausage and Peppers

Grill Basket Sausage and Peppers

A simple grilling accessory makes this sausage and peppers cook with ease and speed on the grill!
Print Recipe Pin Recipe
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Diet: Gluten Free
Keyword: grilling
Servings: 4
Calories: 260kcal
Author: Nick Quintero

Ingredients

  • 1 red bell pepper
  • 1 green bell pepper
  • 1 medium red onion
  • 2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste
  • 12 ounces pre-cooked Italian style chicken sausage sliced
  • Cauliflower rice optional
  • Parmesan cheese grated, optional

Instructions

  • Preheat a gas grill or prepare a charcoal grill for medium-high heat. Spray a grill basket liberally with oil or nonstick cooking spray. 
  • Cut peppers and onion into 1 ½-inch pieces. Toss with olive oil, seasonings and salt and pepper, to taste. Add sausage and toss again; transfer to grill basket.
  • Set grill basket over indirect heat for 20 to 25 minutes, shaking the pan or stirring every 5 minutes. You want the peppers to caramelize but not char. 
  • Remove pan from grill and allow to cool before dividing into meal prep containers. Optional: Serve over cauliflower rice and top with Parmesan cheese. Cover and refrigerate up to 4 days. 

Video

Nutrition

Calories: 260kcal | Carbohydrates: 11g | Protein: 14g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 874mg | Potassium: 170mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1351IU | Vitamin C: 65mg | Calcium: 20mg | Iron: 1mg
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!