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slow cooker beef with sugar snap peas

Crockpot Beef with Sugar Snap Peas

Crockpot Beef with Sugar Snap Peas: A tender, flavorful beef dish slow-cooked to perfection. Easy, healthy, and perfect for meal prep!
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Prep Time: 10 minutes
Cook Time: 4 hours 20 minutes
Total Time: 4 hours 30 minutes
Course: dinner, Lunch, Main Course, Main Dish
Cuisine: American, Asian, Fusion
Diet: Gluten Free
Keyword: Beef, healthy, Meal Prep, slow-cooked
Servings: 4
Calories: 573kcal
Author: Nick Quintero

Equipment

  • 1 slow cooker

Ingredients

  • 2 pounds boneless beef chuck sliced thinly
  • 1 cup beef broth low sodium preferred
  • ½ cup coconut aminos
  • ¼ cup coconut brown sugar
  • 3 cloves garlic minced
  • 1 tablespoon sesame oil
  • 2 tablespoon cornstarch or arrowroot powder
  • 4 tablespoon water
  • 1 pound sugar snap peas trimmed
  • ½ cup fresh basil leaves finely chopped, for garnish
  • White rice cooked, optional, for serving

Instructions

  • In the slow cooker, whisk together beef broth, coconut aminos, coconut sugar, garlic, and sesame oil.
  • Place beef slices in the liquid and toss to coat.
  • Cover with the lid and cook on high 3-4 hours or low 5-6 hours.
  • Just before the last remaining 20 minutes of cooking, make a slurry with cornstarch and water in a small bowl. Pour this slurry into the crockpot, and add in the sugar snap peas.
  • Cook white rice according to package instructions and portion it into the side compartments of meal prep containers. Garnish with freshly chopped basil leaves.
  • Distribute the beef and sugar snap peas evenly among the main compartment of the meal prep containers.

Video

Nutrition

Serving: 1meal | Calories: 573kcal | Carbohydrates: 28g | Protein: 48g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 1110mg | Potassium: 1030mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1421IU | Vitamin C: 69mg | Calcium: 100mg | Iron: 7mg
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