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Air Fryer Parmesan Broccoli

I could literally eat this Parmesan Broccoli all the time! It’s so easy for a tasty and nutritious meal prep.
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Prep Time: 4 minutes
Cook Time: 6 minutes
Total Time: 10 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: air fryer
Servings: 4 Servings
Calories: 47kcal
Author: Meal Prep Mondays

Ingredients

  • 1 bag broccoli florets
  • 2 tablespoon Parmesan
  • 1 teaspoon lemon pepper
  • 1 tablespoon butter
  • 1 teaspoon garlic powder

Instructions

  • Place the broccoli in a large bowl and cover with a damp paper towel to steam in the microwave for 2 to 3 minutes. When it's finished, pat it very dry. It should not be soggy.
  • In a saucepan that can fit the broccoli, melt the butter and add the lemon pepper and garlic powder. Stir together and then take it off the heat.
  • Add the broccoli and toss to coat.
  • Set your air fryer to 375 and air fry for 8 to 10 minutes. Check the broccoli half way through and toss the broccoli around a bit if it looks like things are cooking unevenly. Remove from the air fryer, transfer to a bowl and sprinkle Parmesan cheese over the top. Enjoy immediately!

Video

Nutrition

Serving: 1cup | Calories: 47kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 44mg | Potassium: 21mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 26IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 0.1mg
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