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Brown rice pudding

Brown Rice Pudding

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Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free
Keyword: brown rice, rice pudding
Servings: 4
Calories: 271kcal
Author: Meal Prep on Fleek

Ingredients

  • 1 cup brown rice
  • 4 cups hot water
  • ¾ cup Now Foods Organic Oat Milk Powder
  • ¼ cup brown sugar
  • 2 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 pinch sea salt
  • 2 cups mixed berries for serving

Instructions

  • Combine hot water and oat powder in a medium saucepan or pot. Whisk well to combine.
  • Add brown rice, brown sugar, vanilla extract, cinnamon, and sea salt. Stir well. Bring to a boil over medium heat. Reduce heat to simmer and cook for 50 minutes, covered with lid, stirring occasionally, or until rice is tender and chewy.
  • Once rice is tender, turn heat off andlet stand covered for 10 minutes.
  • Divide brown rice pudding among four large compartments of MPOF teal containers and sprinkle with extra cinnamon. Divide berries among small compartments. Refrigerate to chill, or enjoy warm.

Nutrition

Calories: 271kcal | Carbohydrates: 60g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 28mg | Potassium: 193mg | Fiber: 4g | Sugar: 20g | Vitamin A: 37IU | Vitamin C: 2mg | Calcium: 46mg | Iron: 1mg
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