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Chicken Pad Thai Zoodles Recipe

Chicken Pad Thai Zoodles

An easy, low carb version of chicken pad thai! This healthy pad thai recipe is made with zoodles instead of brown rice noodles
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Lunch
Cuisine: Asian
Keyword: Chicken
Servings: 4 meals
Calories: 362kcal
Author: Meal Prep on Fleek

Ingredients

For the Sauce

  • 2 tablespoon fish sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sambal oelek chili paste
  • 1 tablespoon peanut butter
  • 1 tablespoon coconut aminos
  • 2 tablespoon granulated sweetener
  • 2 tablespoon lime juice

For the chicken pad thai zoodles

  • 2 medium zucchini
  • 1 lb chicken breast butterflied and cut into strips
  • 3 tablespoon sesame oil divided
  • 1 tablespoon ginger minced
  • 3 ea garlic cloves minced
  • 3 ea scallions thinly sliced, plus extra for serving
  • 2 ea eggs beaten

For toppings

  • ¼ cup cilantro chopped
  • ¼ cup peanuts chopped

Instructions

  • Make the sauce: in a small bowl combine the sauce ingredients (fish sauce, vinegar, chili paste, peanut butter, coconut aminos, sweetener, lime juice), then set aside.
  • Butterfly the chicken breast then cut into strips or bite sized pieces.
  • Cut the zucchini into noodles by using a vegetable spiralizer tool.
  • Heat 2 tablespoon sesame oil in a large pan over medium heat. Add ginger and garlic and stir until fragrant. Add scallions until well combined and softened; about 2-3 minutes.
  • Add the chicken to the pan and stir fry until well combined with ginger, garlic and scallions; 5 minutes or until lightly browned and cooked through. Set chicken aside.
  • Add 1 tablespoon sesame oil along with the zucchini noodles and cook 3-4 minutes; until noodles are tender.
  • Add the chicken back into the pan along with the beaten eggs; stir frequently to break up/scramble the eggs.
  • Once eggs have cooked, add the sauce and stir, about 2 minutes, until all ingredients are well combined.
  • Divide the chicken pad thai zoodle mixture into 4 meal prep containers.
  • Top with additional green onions, crushed peanuts, and cilantro.

Video

Nutrition

Serving: 1meal | Calories: 362kcal | Carbohydrates: 23g | Protein: 31g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 74mg | Sodium: 956mg | Potassium: 915mg | Fiber: 3g | Sugar: 4g | Vitamin A: 322IU | Vitamin C: 29mg | Calcium: 79mg | Iron: 2mg
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