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Mediterranean Roasted Eggplant Salad

Mediterranean Roasted Eggplant Salad

This filling salad is made with roasted tender eggplant, Mediterranean vegetables and served with a side of pita for a lunch or dinner that satisfies. The dressing is tangy with a touch of sweetness and nutty pumpkin seed oil.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: dinner, Lunch, Main Dish
Cuisine: Mediterranean
Diet: Gluten Free
Keyword: dinner, gluten free, lunch, salad, vegan, vegetarian
Servings: 4
Calories: 493kcal
Author: Meal Prep on Fleek

Ingredients

  • 3 tablespoon extra virgin olive oil
  • 1 lb. eggplant cubed
  • 15 ounces chickpeas, drained
  • 1 cup cucumber lightly peeled and diced
  • 1 cup tomatoes chopped
  • 2 cups fresh parsley chopped
  • 4 oz. gluten free pita for serving sliced into triangles

For Dressing

Instructions

  • Preheat the oven to 375ºF and line a small baking sheet with parchment paper.
  • Spread eggplant on a baking sheet and drizzle with olive oil.
  • Season with salt and pepper. Toss to coat.
  • Bake for 25 minutes.
  • Cool eggplant at room temperature for 10 minutes.
  • Whisk together ingredients for dressing in a large mixing bowl.
    Mediterranean Roasted Eggplant Salad
  • Add ingredients for salad and stir gently to coat in dressing.
    Mediterranean Roasted Eggplant Salad
  • Divide salad between 4 large compartments of 4 teal meal prep containers.
    Mediterranean Roasted Eggplant Salad
  • Add pita to small compartments

Nutrition

Serving: 1meal | Calories: 493kcal | Carbohydrates: 63g | Protein: 11g | Fat: 20g
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