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Honey Garlic Mushroom Meatballs

Honey Garlic Mushroom Meatballs

This Asian take on meatballs combines fresh ginger and green onion into ground turkey along with minced mushrooms for a meatball that’s anything but ordinary. A zippy honey-garlic infused tomato sauce coats each meatball as they simmer to tender perfection!
Prep Time: 15 minutes
Cook Time: 32 minutes
Total Time: 47 minutes
Course: dinner, Lunch, Main Dish
Cuisine: Asian
Keyword: gluten free, Meal Prep
Servings: 4 meals
Calories: 510kcal
Author: Meal Prep on Fleek

Ingredients

  • 10 cups zucchini noodles about 3 large zucchini
  • 1 teaspoon avocado oil
  • 1 teaspoon sesame seeds
  • cup chopped green onion

For Meatballs

  • 1 lb. ground turkey
  • 1 large egg
  • ½ cup minced cremini mushrooms
  • ½ cup blanched almond flour
  • ¼ cup finely chopped green onion
  • 1 teaspoon grated ginger
  • ½ teaspoon sea salt
  • 1 tablespoon avocado oil for cooking
  • For Honey Garlic Sauce
  • 2 cups tomato sauce
  • ½ cup coconut aminos
  • ¼ cup raw honey
  • 2 teaspoon minced garlic

Instructions

  • Preheat oven to 400ºF and lime a medium baking sheet with parchment paper. Combine ingredients for meatballs in a medium mixing bowl and thoroughly combine using hands. Form mixture into small meatballs and place on baking sheet. Bake for 15-18 minutes to lightly brown meatballs.
  • Heat a medium cast iron pan over medium heat. Add tomato sauce, coconut aminos, honey and garlic, stir to combine. Bring to a simmer and reduce heat to medium-low. Transfer meatballs to pan with sauce using tongs. Simmer for 10 minutes or until meatballs are cooked through.
  • Heat avocado oil over medium heat in a medium pan and add zucchini noodles. Sauté for 3-4 minutes to warm zucchini. Serve meatballs over zucchini noodles garnished with sesame seeds and chopped green onion.

Nutrition

Calories: 510kcal | Carbohydrates: 46.7g | Protein: 33.9g | Fat: 23.3g
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