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Tempeh Burrito Bowls

Tempeh Burrito Bowls

Skip takeout and make this easy vegan burrito bowl complete with tangy cilantro-lime rice. Crumbled tempeh takes on the texture of ground meat and gets seasoned up with Mexican spices for a protein-rich meal.
Prep Time: 15 minutes
Cook Time: 13 minutes
Total Time: 38 minutes
Course: dinner, Lunch, Main Course
Cuisine: Mexican
Keyword: dinner, gluten free, lunch, plant based, Tempeh, vegan, vegetarian
Servings: 4 meals
Calories: 450kcal
Author: Meal Prep on Fleek

Ingredients

For Taco Tempeh

  • 1 lb. tempeh crumbled into small pieces
  • 1 tablespoon olive oil
  • 2 tablespoon tomato paste
  • ¼ cup water
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt

For Cilantro Lime Rice

  • 1 tablespoon olive oil
  • 6 cups riced cauliflower
  • ¼ cup lime juice
  • ¼ cup finely chopped cilantro
  • ½ teaspoon salt

For Fire Roasted Corn and Black Bean Salsa

  • 1 cup chopped tomatoes
  • 1 cup drained black beans
  • 1 cup fire roasted corn thawed
  • cup chopped red onion
  • 2 tablespoon chopped cilantro
  • 1 tablespoon minced jalapeno
  • ¼ teaspoon sea salt

Instructions

  • Stir together ingredients for salsa in a small bowl. Refrigerate while preparing other ingredients.
  • Heat olive oil over medium heat in a large skillet. Add cauliflower and sauté for 3 minutes. Stir in lime juice, cilantro and salt. Cook for 2-3 minutes longer. Divide cauliflower rice between large compartments of 4 Three Compartment Good Cook meal prep containers.
  • Wipe skillet clean and return to stovetop over medium heat. Add 1 tablespoon of oil. Add tempeh crumbles and heat for 2 minutes. Stir in tomato paste, water, cumin, chili powder, oregano and salt. Cook for 4-5 minutes. Divide tempeh taco meat and salsa between remaining 2 small compartments of containers.

Nutrition

Calories: 450kcal | Carbohydrates: 43g | Protein: 30g | Fat: 21g | Fiber: 11g
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