Spice up dinner with this cajun dirty rice that feeds big appetites without a high-calorie count. This whole grain recipe is full of fiber, protein, and low in sodium with only 10-ingredients! Best of all, it’s ready to eat in 30 minutes.
Melt butter over medium heat in a large skillet. Add green pepper, onion, and celery. Sauté for 5 minutes stirring occasionally. Add ground beef and use a spatula to break up into small crumbles. Cook 5 minutes longer uncovered.
Stir in Veetee rice and use a spatula to break up any large pieces. Stir in chicken broth, shrimp, and Cajun seasoning. Cover and cook for 6–7 minutes longer, until shrimp is fully heated through.
Divide Cajun rice between large compartments of 4 teal MPOF containers.
Wipe pan clean. Heat remaining butter over medium heat and add collard greens. Sauté for 6-7 minutes until greens are tender. Season with salt and pepper.
Divide collard greens between 4 small compartments.