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5 from 1 vote

Protein Almond Butter Cups

What's better than a peanut butter cup? An almond butter cup that is amped up with protein and finished off with a dark chocolate layer! This easy recipe comes together with just four ingredients. 
Prep Time5 mins
Freezing Time12 hrs
Total Time12 hrs 5 mins
Course: Dessert, Snack
Cuisine: American
Keyword: dessert, gluten free, high protein, low calorie, Meal Prep, snack, vegetarian
Servings: 8 cups
Calories: 160kcal
Author: Meal Prep on Fleek


  • silicone muffin cups


  • 8 tbsp. almond butter or nut butter or choice, the drippy kind (no added sugars)
  • 1/2 packet BiPro BOLD Chocolate Whey Protein Powder ~20g
  • 4 tbsp. dark chocolate chips dairy-free if needed
  • 1 tsp. coconut oil or vanilla flavored ghee
  • 1 tbsp. coconut oil optional*


  • Mix together your almond butter and BiPro BOLD Chocolate Whey Protein Powder
  • Evenly divide the almond butter between 8 small silicone muffin cups (or 4 large ones)
  • Place in the freezer for one hour
  • Melt your dark chocolate chips with 1 tsp. coconut oil or vanilla bean ghee
  • Evenly divide the dark chocolate over the top of the almond butter.
  • Allow to freeze for an additional 12 hours or until set.
  • Remove from the silicone cups and enjoy!


*These are best stored in the freezer. Remove one - two almond butter cups from the freezer and add to your meal prep container before heading to work. 
**If you would like to make the almond butter cups more refrigerator friendly, please mix 1 tbsp of melted coconut oil into your almond butter and protein powder mix. This will allow them to hold their shape better while not being frozen. 
***Nutrition listed below is based on 8 small almond butter cups. 
****Nutrition for 1 entire snack box (2 small almond butter cups (or 1 large) + cottage cheese + clementine orange)  465 Calories | 32g Protein | 29g Carbs | 26g Fat | 5g Fiber 


Calories: 160kcal | Carbohydrates: 7.5g | Protein: 6g | Fat: 12.1g | Fiber: 2g