Cinnamon Apple Protein Bites

These Cinnamon Apple Protein Bites are a perfect meal prep snack or even dessert! They are made with whole ingredients to naturally satisfy your sweet tooth without any added sugars. They also have a great punch of protein to keep you satisfied!

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Prep Time: 5

Total Time: 5

Course: Breakfast, Dessert, Snack

Cuisine: American

Keyword: gluten free, Meal Prep, vegetarian

Servings: bites

Calories: 159kcal

Author: Meal Prep on Fleek

Equipment

Food Processor

Ingredients

1 cup raw unsalted cashews
½ cup raw unsalted pecans
½ cup raw unsalted walnuts
1 cup BiPro BOLD Unflavored Whey Protein Powder
8 large medjool dates or 10 medium dates, pits removed
1 cup dried apple rings no sugar added, cut into small pieces
½ tsp. ground cinnamon
pinch sea salt optional
water if needed

Instructions

All of your ingredients except the dates and apples to your food processor and pulse until finely ground.
Next, add in your dates and apple rings.
Blend until a paste forms.
Scoop mixture into 1 tbsp. serving sizes.
Roll into balls.
Add 2-3 protein bites to each meal prep container.
Store the remaining protein bites in a sealed container in the refrigerator for up to 1 week.

Video

Notes

*Nutrition listed at the very bottom is for 1 protein bite only.

Nutrition for the entire snack box is (2 protein bites + ½ cup grapes + 1 baby bell cheese) 409 calories | 17g protein | 44g Carbs | 20g Fat | 5g Fiber

Nutrition

Calories: 159kcal | Carbohydrates: 18.1g | Protein: 5.8g | Fat: 7.5g | Fiber: 2.4g

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