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Sausage Lover's Hashbrown Casserole

Sausage Lover's Hashbrown Casserole

Sausage Lover’s Hashbrown Casserole – This recipe is what you make for breakfast, lunch or dinner when you need something quick, satisfying and healthy! If you’re a fan of sausage and potatoes you will definitely love this! Whole30. Paleo. Gluten-free.
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Course: Breakfast, Lunch
Cuisine: American
Keyword: Egg, Meal Prep, Sausage
Servings: 6 slices
Calories: 258kcal
Author: Meal Prep on Fleek

Ingredients

  • 4-6 sausages
  • 6 large eggs
  • 1 ⅓ cup egg whites
  • 4 cups shredded potatoes
  • 1 cup Spinach
  • salt & pepper, to taste
  • oil for coating pan

Instructions

  • Pre-heat oven to 350 degrees F
  • Coat a 9x13 inch baking dish with non-stick spray or oil
  • Saute sausage in a non-stick pan, if desired. If using pre-cooked sausage this isn't necessary. However, I liked the flavor from the cooked sausage.
  • Whisk together eggs and egg whites
  • Add in sausage, shredded potatoes and spinach
  • Mix well
  • Pour into baking pan
  • Bake for about 45 - 50 minutes or until the middle is set
  • Serve hot, warm or cold.

Video

Notes

Nutrition for 1 out of 6 large pieces:
12.8g Fat, 13g Carbs, 22.8g Protein
 
WW Smart Points= Green:8  Blue:6  Purple:4

Nutrition

Serving: 1slice | Calories: 258kcal | Carbohydrates: 13g | Protein: 22.8g | Fat: 12.8g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!