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Tuna Quinoa Salad In Endive Wraps

Tuna Quinoa Salad In Endive Wraps

This Tuna Quinoa Salad is made healthier and packed with protein. Greek yogurt instead of mayo makes for a lighter yet still satisfying meal. Paired with endive leaves for easy meal prep wraps.
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Lunch, Main Dish
Cuisine: American
Keyword: Fish, Meal Prep
Servings: 1 lunch
Calories: 279kcal
Author: Meal Prep on Fleek

Ingredients

  • ¼ cup quinoa cooked
  • 1 can tuna in water
  • ¼ cup plain Greek yogurt nonfat
  • 1 tsp. lemon juice
  • 2 tbsp. radish diced
  • 2 tbsp. parsley dried
  • ½ tsp. fresh dill
  • Salt & pepper to taste
  • Endive leaves to make wraps

Instructions

  • Drain the tuna of water. In a medium bowl, add all ingredients and stir to combine.
  • Transfer to a meal prep container and add endive leaves. The more the better!
  • Chill in the refrigerator for a minimum of 20 minutes prior to eating to allow the flavors to settle.

Notes

Nutrition For 1 Full Serving:
29g Protein, 3g Fat, 34g Carbs
 
Recipe Courtesy Of: www.skinnyfitalicious.com

Nutrition

Serving: 1meal | Calories: 279kcal | Carbohydrates: 34g | Protein: 29g | Fat: 3g
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