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–+ servings
healthy egg breakfast recipe

Turmeric Scrambled Egg Meal Prep

Give your breakfast an antioxidant boost by adding turmeric to your morning eggs. Paired with your favorite steamed veggies and sausage for a protein and fiber packed meal!
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Keyword: Egg, Meal Prep
Servings: 2 servings
Calories: 302kcal
Author: Meal Prep on Fleek

Ingredients

  • 4 large eggs
  • 2 tbsp. milk of choice
  • 2 tsp. dried turmeric
  • ½ tsp. dried parsley
  • salt & pepper to taste
  • 1 cup Broccoli steamed
  • 8 small pre-cooked sausages brand of choice

Instructions

  • 1. Spray a small frying pan with nonstick cooking spray and bring to a medium heat.
  • In a small bowl, whisk together the eggs, milk, turmeric, parsley, salt & pepper.
  • Transfer the eggs to the heated pan. Cook 2-3 minutes stirring the eggs constantly to break them apart.
  • Flip the eggs and cook another 2-3 minutes, or until desired.
  • Transfer the eggs to two meal prep containers, divide them evenly. Add steamed vegetable and sausage!

Notes

Nutrition Per Breakfast Prep:
29g Protein, 18g Fat, 6g
 
WW Smart Points= Green:10  Blue:6  Purple:6

Nutrition

Serving: 1meal | Calories: 302kcal | Carbohydrates: 6g | Protein: 29g | Fat: 18g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!