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Sheet Pan Pork Tenderloin Meal Prep Idea
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4.67 from 3 votes

Sheet Pan Pork Tenderloin Recipe

Sheet Pan Pork Tenderloin  Meal Prep. Roasted with carrots and red potatoes, this pork tenderloin meal bakes on ONE sheet pan. A complete dinner that’s easy, delicious and perfect for busy nights! 
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Main Dish
Cuisine: American
Keyword: Meal Prep, Pork
Servings: 4 meals
Calories: 252kcal
Author: Meal Prep on Fleek


  • 1.25 pound pork tenderloin
  • 1 cup baby carrots
  • 1/2 pound baby potatoes quartered
  • 1 tbs olive oil plus more for greasing
  • 1 tsp dried thyme
  • 1/2 tsp paprika
  • salt & pepper to taste


  • Preheat an oven to 375 F. Lightly grease a large baking sheet with extra virgin olive oil. 
  • Place the pork tenderloin on the center of the baking sheet. Rub salt & pepper into the tenderloin on both sides. 
  • Place baby carrot and red potatoes in a large bowl with extra virgin olive oil, thyme, paprika, salt and pepper. Mix the ingredients to coat. 
  • Spread the carrots and red potatoes around the pork tenderloin. 
  • Bake at 375 F for 35 minutes until pork is no longer pink. 
  • Remove from the oven and let the pork set 5 minutes before slicing and serving. 


WW Smart Points= Green:4  Blue:4  Purple:3
Nutrition for 1 out of 4 servings:
30g Protein, 11g Carbs, 7g Fat, 252 Calories


Serving: 1meal | Calories: 252kcal | Carbohydrates: 11g | Protein: 30g | Fat: 7g