Low Carb Crockpot Beef Ragu Meal Prep
Slow cooked beef in an aromatic blend of tomatoes, spices and red wine! An impossibly easy dinner that tastes like a 5-star meal. Serve over zucchini or sweet potato noodles!
Prep Time: 15 minutes minutes
Cook Time: 6 hours hours
Total Time: 6 hours hours 15 minutes minutes
Course: Lunch, Main Dish
Cuisine: Italian
Keyword: Beef, Meal Prep
Servings: 4 main dishes
Calories: 358 kcal
Author: Meal Prep on Fleek
1 pound chuck roast can sub round raoast 1 cup Carrots diced cup celery diced ½ medium green bell pepper diced 3 tbsp. garlic minced 3 tbsp. white onion diced 14 ounces diced tomatoes 8 ounces tomatoe paste ¼ cup red wine optional 1 cup beef broth 2 bay leaves 1 tbsp. dried rosemary ½ tsbp. dried thyme salt & pepper to taste 4 cups zucchini noodles
Place carrots, celery, bell pepper, garlic and onion on the bottom of a crockpot set to high.
Over the veggies, place the beef than add remaining ingredients.
Cook about 4 hours on high heat or 6-8 hours on low heat, or until beef is tender and the stew is aromatic.
Serve immediately over zucchini noodles.
Nutrition for 1 out of 4 servings:
31g Protein | 14g Fat | 27g Carbs | 358 Calories
Serving: 1 meal | Calories: 358 kcal | Carbohydrates: 27 g | Protein: 31 g | Fat: 14 g