Go Back
+ servings
Banana Oat Breakfast Bars
Print Recipe
4.43 from 7 votes

Banana Oat Breakfast Bars

Banana Oat Breakfast Bars made gluten and dairy free on a sheet pan with a sprinkle of chocolate on top! Eat them for breakfast or whenever a sugar craving strikes. 
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: Meal Prep
Servings: 12 bars
Calories: 187kcal
Author: Meal Prep on Fleek


  • 4 large bananas ripe
  • 2 large eggwhites
  • 1/4 cup Unsweetened Almond Milk
  • 1/4 cup Coconut Oil
  • 1 tsp. Vanilla extract
  • 2 cups Gluten Free rolled oats *not quick oats
  • 1/4 cup Coconut Sugar or brown sugar
  • 1 tsp. baking powder
  • 1/2 tsp. cinnamon 4
  • 4 tbsp dairy-free chocolate chips or as many as you'd like!


  • Preheat oven to 350 F. Lightly grease a 10.5”x12” baking pan with cooking spray.
  • Add all the ingredients minus the chocolate chips to a food processor or blender. Blend on high until smooth.
  • Transfer the batter to the baking pan and spread into a smooth layer.
  • Bake at 350 F 15 minutes until a toothpick can be inserted in the center clean.
  • Remove from the oven and let the bars set on the pan 5 minutes to harden before slicing into 12 bars.


Nutrition for 1 out of 12 bars:
3g Protein | 7g Fat | 28g Carbs
*Please note these bars can be cut into any amount you'd like depending on your desired want for size. We calculated the nutrition based off of 12 medium sized bars
WW Smart Points= Green:6  Blue:6  Purple:4


Serving: 1bar | Calories: 187kcal | Carbohydrates: 28g | Protein: 3g | Fat: 7g