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One Pan Paleo Beef Stroganoff - 1

One Pan Paleo Beef Stroganoff

One Pan Paleo Beef Stroganoff is an easy dinner recipe for anyone. Tender chunks of grass-fed beef, hearty portobello mushrooms, and a creamy sauce are served over spaghetti squash to make this traditional dish paleo and gluten-free. 
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Lunch, Main Dish
Cuisine: American
Keyword: Beef, paleo
Servings: 4 meals
Calories: 384kcal
Author: Meal Prep on Fleek

Ingredients

  • 1 pound strip steak cut into chunks
  • 1 medium onion (150g) diced
  • 8 ounces portobello mushrooms sliced
  • ¾ cup dairy free yogurt*
  • ½ cup beef broth
  • 1-2 tbs tapioca flour *Use 2 tablespoon if you'd like a thicker sauce (macros based on 1 tbsp)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Minced Garlic about 1 clove
  • 1 teaspoon onion powder
  • 1 tsp paprika
  • 1 bay leaf
  • salt & pepper as desired
  • fresh parsley optional

For serving

  • 2 pounds spaghetti squash cooked (32oz)

Instructions

  • Brown steak, onion and minced garlic in a pan until no pink remains in your steak.
  • Add in sliced mushrooms and cook 2-3 additional minutes.
  • Stir in 1-2 tbsp. tapioca flour.
  • Add beef broth, worcestershire sauce, onion powder, paprika, salt, pepper and bay leaf. Bring to a boil.
  • Reduce heat and simmer on low for 10 minutes.
  • Remove pan from the heat and stir in dairy free yogurt and parsley.
  • Serve with spaghetti squash.

Notes

* This recipe is traditionally made with sour cream. If you are not following a paleo diet, please feel free to use sour cream or Greek yogurt. Please keep in mind this will alter the macros as seen below.
Nutrition for 1 out of 4 servings including spaghetti squash:
36g Protein || 25g Carbs || 15.5g Fat
 

Nutrition

Serving: 1meal | Calories: 384kcal | Carbohydrates: 25g | Protein: 36g | Fat: 15.5g
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