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Keto Overnight 'Oats'
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3.76 from 103 votes

Keto Overnight 'Oats'

Keto overnight “oats” made with hemp hearts is an easy make ahead breakfast! Packed with protein and omega-3, you can’t go wrong with this breakfast!
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: keto, Meal Prep
Servings: 2 servings
Calories: 278kcal
Author: Meal Prep on Fleek


  • 1/3 cup hemp hearts
  • 1/3 cup Unsweetened Almond Milk
  • 2 tbsp Almond Butter
  • 2 tsp Chia Seeds


  • MIx all ingredients together in a glass jar.
  • Refrigerate 1 hour or overnight before diving into 2 containers and eating.



Nutrition for 1 out of 2 servings:
13g Protein || 22g Fat || 7g Carbs || 278 Calories
Calculate your Macros HERE
WW Smart Points= Green:4 Blue:4 Purple:4


Serving: 1serving | Calories: 278kcal | Carbohydrates: 7g | Protein: 13g | Fat: 22g