One Pan Garlic & Herb Chicken Drumsticks with Patty Pan Squash
This One Pan Garlic and Herb Chicken Drumsticks With Patty Pan Squash meal prep recipe is full of rich, buttery herb flavors with both the drumsticks and patty pan squash cooked in a single pan.
1poundchicken drumstickscan sub chicken thighs or breasts
2tablespoonghee
2clovegarlicminced
⅓cupfresh oreganochopped
2teaspoonfresh thymeminced
2teaspoonfresh sageminced
salt & pepperto taste
3.5cupspatty pan squashends trimmed and quartered
Instructions
Preheat oven to 400 degrees F
Heat a large oven-safe, nonstick skillet over medium-high heat. Add ghee to the pan. Once the ghee has melted add garlic and saute for 1 minute.
Add your chicken drumsticks to the pan and sear for 3-4 minutes or until golden. Flip and cook for another 2-3 minutes.
Add in your chopped herbs, salt, and pepper.
Place pan in the oven and bake for 20-25 minutes. Add your squash to the pan. Toss everything and return to the oven for another 10 minutes or until your chicken is cooked to an internal temperature of 165 degrees F
Serve with additional herbs, if desired.
Notes
Nutrition for 1 out of 3 servings:29g Protein | 7g Carbs | 24g Fat | 360 Calories