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Nutty Keto Pancake Meal Prep

Nutty Keto Pancake Meal Prep

Sugar-free pancakes that are paleo and gluten-free friendly. Serve with an almond butter drizzle and chopped nuts for a fun start to your day.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Keyword: keto, Meal Prep
Servings: 2 meals
Calories: 625kcal
Author: Meal Prep on Fleek

Ingredients

  • 10 tbs almond flour not almond meal
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • 3 large eggs
  • ¼ cup milk
  • ¼ cup chopped nuts we used hazelnuts
  • ¼ cup unsweetened almond butter or nut butter of choice

Instructions

  • Add all ingredients to a bowl and whisk with a fork until fully combined and a thick.
  • Let the batter to rest for 5-10 minutes to allow the almond flour to thicken.
  • Preheat a greased skillet over low-medium heat. Pour scant ¼ cup portions of batter on the hot pan. Cook each pancake for 2-3 minutes on each side. You will likely have to do this in batches depending on how big your skillet is.
  • Divide pancakes among airtight containers sprinkled with crushed nuts. Store pancakes in the fridge for 5 to 7 days.
  • Serve with almond butter drizzle.

Notes

Nutrition for 1 out of 2 servings:
27g Protein | 17.3g Carbs | 52g Fat | 10g Fiber | 625 Calories
*nutrition facts calculated using hazelnuts

Nutrition

Serving: 4pancakes | Calories: 625kcal | Carbohydrates: 17.3g | Protein: 27g | Fat: 52g | Fiber: 10g
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