Go Back
+ servings
Cinnamon Roll Coffee Cake Meal Prep 

Cinnamon Roll Coffee Cake Meal Prep 

Coffee cake is of course a cafe favorite, and we wanted to make something that stands up to the delicious classic but with an MPOF twist.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Meal Prep
Servings: 12 slices
Calories: 377kcal
Author: Meal Prep on Fleek

Ingredients

Coffee Cake

  • 2 large eggs lightly beaten
  • ¼ cup coconut oil melted
  • 1 cup coffee cooled
  • ½ cup milk of choice
  • 3 cups gluten free all-purpose baking flour
  • 1 cup unrefined coconut sugar
  • 1 tablespoon baking powder

Cinnamon Swirl

  • ½ cup coconut oil
  • ½ cup unrefined coconut sugar
  • 2 teaspoon cinnamon
  • 1 tbs gluten-free flour

Coconut Butter Glaze

  • ¼ cup coconut butter
  • 1 teaspoon unrefined coconut sugar

Instructions

  • Preheat oven to 350 degrees F and lightly grease a 9 x 13 baking dish.
  • In a large bowl, mix together the eggs, milk, melted coconut oil, and cooled coffee. Add in the coconut sugar, then sift in the flour and baking powder. Stir well to combine. The batter should be thick and sticky.
  • Pour batter into the greased baking dish.
  • Prepare the cinnamon swirl by adding the coconut oil, unrefined coconut sugar, GF flour, and cinnamon to a bowl and whisking until light and fluffy. Drop heaping tablespoons into the baking dish and lightly swirl with a knife to distribute throughout the dish.
  • Bake for 30-40 minutes, until lightly browned and firm to the touch.
  • Remove from the oven and top with optional coconut butter glaze by combining softened coconut butter with a bit of coconut sugar and drizzling over cake.
  • Allow to cool completely, then slice into squares.
  • To store, add 1-2 squares to meal prep containers. Keeps in the fridge for 4-5 days. Store any remaining coffee cake in the freezer for long term storage.

Notes

Nutrition for 1 out of 12 slices:
5.2g Protein | 46g Carbs | 21g Fat | 377 Calories

Nutrition

Serving: 1slice | Calories: 377kcal | Carbohydrates: 46g | Protein: 5.2g | Fat: 21g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!