These easy keto crackers are made with just 4 ingredients and take about 5 minutes to prepare and put in the oven. Watch them closely as almond flour burns faster than wheat flour. Serve these crackers with cheese and veggies or nuts for a healthy on-the-go keto snack or light meal.
Keyword: keto, Meal Prep
Author: Meal Prep on Fleek
For the crackers
1 1/4cupalmond flournot almond meal
4baby bell cheese
1/2cupmacadamia nutsor almonds
Preheat oven to 350 degrees.
Mix together all ingredients except water. Add the water, and mix to combine into a dough. If the dough seems too sticky, add a little extra almond flour.
Use a large piece of parchment and place the dough on one side, and fold the other side onto the top. Use a rolling pin to spread the dough out into a thin sheet.
Peel the top layer of parchment off, and use a large knife to cut crackers into 1-inch squares.
Carefully slide the crackers still on parchment onto a baking tray.
Bake for 20-25 minutes, carefully watching toward the end to prevent over-browning.
Allow crackers to cool for 30 minutes, and then break into individual pieces
Pack boxes with cheese, veggies, or nuts.
Nutrition for 1 out of 4 servings (not including cucumbers and tomatoes) 14g Protein | 10.5g Carbs | 35.3g Fat | 5.8g Fiber | 388 Calories *Vegetables are optional based on your total carb needs for the day