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–+ servings
French Toast Sticks & Breakfast Sausage Sheet Pan

French Toast Sticks & Sausage Sheet Pan Meal Prep

A breakfast that will take you back to your childhood! Use your favorite gluten-free bread, and bake these along with the sausage.
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Keyword: Egg, Sausage
Servings: 4 meals
Calories: 443kcal
Author: Meal Prep on Fleek

Ingredients

  • 1 loaf gluten-free bread we used Udi's brand
  • 3 large eggs
  • ½ cup milk
  • 1 teaspoon cinnamon
  • 1 teaspoon Vanilla extract
  • 8 breakfast sausage links pre-cooked

Optional

  • fresh fruit
  • maple syrup

Instructions

  • Preheat oven to 400 degrees.
  • Slice bread into about 20 sticks.
  • Coat a sheet pan with coconut oil, or use baking paper to the line.
  • In a bowl, add eggs, milk, cinnamon, and vanilla. Beat well.
  • Dip each stick of bread into the egg batter, and then place on the baking sheet.
  • Add the sausage to the baking tray, and bake for 15 minutes.
  • Serve with maple syrup and fruit.

Notes

Nutrition for 1 out of 4 servings (not including optional sides)
18.9g Protein | 45.4g Carbs | 19.8g Fat | 2.3g Fiber | 443 Calories 

Nutrition

Serving: 1meal | Calories: 443kcal | Carbohydrates: 45.4g | Protein: 18.9g | Fat: 19.8g | Fiber: 2.3g
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