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General Tso’s Cauliflower Bowls 

General Tso’s Cauliflower Bowls 

This healthy-ish and plant-based twist on classic general tso’s chicken is completely delicious and so easy to make!  
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Lunch, Main Dish
Cuisine: Asian
Keyword: Meal Prep
Servings: 4 meals
Calories: 356kcal
Author: Meal Prep on Fleek

Ingredients

Cauliflower

  • 1 large head cauliflower cut into florets
  • 2 tablespoon avocado oil
  • 1 teaspoon corn starch
  • 1 tablespoon Coconut Aminos

General Tso's Sauce

  • 4-5 dried small red chiles
  • 2 cups cooked brown rice
  • 1 cup sugar snap peas lightly steamed
  • 1 cup vegetable stock
  • ¼ cup Coconut Aminos
  • 3.5 tablespoon Coconut Sugar
  • 2 tablespoon grated ginger
  • 2.5 tablespoon rice wine vinegar
  • 1 tablespoon grated garlic
  • 2.5 teaspoon sesame oil
  • 2.5 teaspoon Sriracha
  • 2 teaspoon tahini
  • 1 teaspoon corn starch
  • black sesame seeds optional

Instructions

  • Preheat oven to 425℉ and line a large baking sheet with foil. Set aside. 
  • In a mixing bowl, toss together all cauliflower ingredients until cauliflower is well-coated. Place in oven and roast for ~20-25 minutes (flipping halfway through) until tender and slightly browned. 
  • While the cauliflower roasts, prepare the sauce by whisking all ingredients until well-combined. 
  • Next, heat sauce mixture in a large skillet over medium/high heat until boiling. Then, lower heat and simmer (stirring occasionally) for ~15-20 minutes or until slightly thickened. 
  • Layer cauliflower on top of rice, alongside snap peas and a drizzle of sauce. Top with optional ingredients. 
  • Serve, store, and enjoy! 

Notes

Nutrition for 1 out of 4 servings:
6.2g Protein | 56.4g Carbs | 11.9g Fat | 5g Fiber | 356 Calories

Nutrition

Serving: 1meal | Calories: 356kcal | Carbohydrates: 56.4g | Protein: 6.2g | Fat: 11.9g | Fiber: 5g
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