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Korean Beef Bowl
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5 from 3 votes

Korean Beef Bowl

This flavorful and easy Korean Beef Bowl recipe is a fast meal prep recipe that is made in 25 minutes and packs in 30g+ protein per serving. 
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Lunch, Main Dish
Cuisine: Korean
Keyword: Meal Prep, Steak
Servings: 4 meals
Calories: 390kcal
Author: Meal Prep on Fleek

Ingredients

  • 16 ounces beef strip steak cut into 1 inch pieces
  • 1/4 cup Coconut Aminos or Tamari
  • 2 tbsp Asian sesame oil
  • 2 cups cooked brown rice
  • 4 cups assorted veggies such as thinly sliced cabbage, shredded carrots, broccoli or cucumbers
  • 2/3 cup chopped kimchi
  • 1/4 cup thinly sliced green onion

Instructions

  • Place steaks on grid over medium, ash-covered coals. Grill steaks, covered, 11 to 14 minutes (over medium heat on preheated gas grill, covered, 11 to 15 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. A table-top griddle or frying pan can be used if you don’t have a grill.
  • Meanwhile, to prepare dressing, whisk together soy sauce and sesame oil in small bowl; set aside.
  • Divide rice evenly among four bowls. Top rice with vegetables and kimchi.
  • Carve steaks into thin pieces and divide evenly among bowls. Drizzle with dressing. Garnish with green onions and optional sesame seeds.

Video

Notes

Nutrition for 1 out of 4 servings:
32g Protein | 33g Carbs | 14g Fat | 390 Calories
 
 

Nutrition

Serving: 1meal | Calories: 390kcal | Carbohydrates: 33g | Protein: 32g | Fat: 14g