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Donut Holes

Donut Holes

These cakey donut holes are baked instead of fried and sweetened with low glycemic erythritol for a guilt-free sugar fix!
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: gluten free, vegetarian
Servings: 6 meals
Calories: 433kcal
Author: Meal Prep on Fleek

Ingredients

For donut holes

  • ¼ cup unsalted butter softened
  • cup Now Foods granulated erythritol
  • 2 large eggs
  • 2 teaspoon vanilla extract
  • 1 cup blanched almond flour
  • ½ cup coconut flour
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt

For glaze

  • 2 tablespoon coconut butter
  • ¼ cup unsweetened almond milk
  • 1 teaspoon coconut oil
  • 1 tablespoon Now Foods confectioner’s erythritol

For serving

  • 2 cups low fat cottage cheese
  • ½ cup sliced strawberries
  • ½ cup raspberries
  • 2 tablespoon raw almonds

Instructions

  • Preheat oven to 350ºF and line a medium baking sheet with parchment paper. Stir together almond flour, coconut flour, baking powder and sea salt in a medium mixing bowl. Using a hand mixer, beat together butter and granulated erythritol in a medium mixing bowl until butter is thoroughly mixed. Add eggs and vanilla extract and beat until just combined. Gradually beat in flour mixture until combined.
  • Roll dough into 12 small balls and place onto baking sheet 2 inches apart. Bake for 14 minutes. Cool for 10 minutes.
  • While donut holes cool, heat coconut butter, almond milk and coconut oil over medium heat in a double-boiler. Once melted, stir in confectioner’s erythritol until dissolved.
  • Transfer donut holes to a cooling rack placed over a baking sheet. Dip each donut hole in the glaze to coat evenly and place onto a cooling rack to allow the glaze to drip off. Place in a cold spot to set glaze for 20 minutes.
  • Scoop about ⅓ cup of cottage cheese into one side of 6 MPOF snack containers. Top with berries and a few almonds. Add 2 donut holes to the remaining side of containers.

Nutrition

Calories: 433kcal | Carbohydrates: 28.7g | Protein: 16.5g | Fat: 29.2g | Fiber: 7.2g
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