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White Chicken Chili

White Chicken Chili

Enjoy all of the rich flavor of white chicken chili in this Whole30-approved version. Coconut milk steps in for dairy milk for creamy texture without the digestive upset.
Prep Time: 10 minutes
Cook Time: 24 minutes
Total Time: 34 minutes
Course: dinner, Lunch, Main Dish
Cuisine: American
Keyword: Chicken, dinner, lunch, Meal Prep, whole30
Servings: 4 meals
Calories: 387kcal
Author: Meal Prep on Fleek

Ingredients

  • 2 tablespoon avocado oil
  • 1 cup chopped sweet white onion
  • 1 cup chopped green pepper
  • 1 cup chopped celery
  • 1 teaspoon minced garlic
  • 1 lb. cooked shredded chicken breast
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon sea salt
  • ½ teaspoon coriander
  • teaspoon cayenne pepper
  • 3 cups chicken broth
  • 1 cup full-fat unsweetened coconut milk
  • 2 tablespoon lime juice
  • ½ cup chopped cilantro for serving
  • ½ cup chopped red onion
  • cup sliced pickled jalapeños
  • 2 tablespoon raw pepitas

Instructions

  • Heat avocado oil over medium-high heat in a 4 quart pot or Dutch oven. Add bell pepper, onion and celery. Sauté for 7 minutes, stirring occasionally. Add garlic, cumin, oregano, coriander, sea salt and cayenne pepper and cook 2 minutes longer.
  • Stir in chicken broth and lime juice and bring to a boil. Reduce heat to medium and simmer for 10 minutes. Stir in chicken and coconut milk and cook 5 minutes longer.
  • Divide soup between 4 MPOF black containers and top with cilantro, chopped red onion, jalapeños and pepitas.

Video

Notes

WW Smart Points= Green:10  Blue:8  Purple:8

Nutrition

Calories: 387kcal | Carbohydrates: 13.7g | Protein: 43.7g | Fat: 13.8g | Fiber: 2.9g
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