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5 Easy Meal Prep Chicken Breast Marinades - chimichurri

Traditional Argentinian Chimichurri Sauce

This traditional Argentinian chimichurri sauce is bursting with herbs and tangy flavors – the perfect complement to a grilled steak.
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Sauce
Cuisine: Brazilian, Spanish
Diet: Gluten Free
Keyword: chimichurri, food processor, herb, sauce
Servings: 8
Calories: 52kcal
Author: Meal Prep on Fleek

Ingredients

  • 1 cup Italian parsley packed
  • 1 tablespoon fresh thyme packed
  • 3 tablespoon olive oil
  • 3 tablespoon red wine vinegar
  • 1 tablespoon lemon juice
  • 1 clove garlic minced
  • ½ teaspoon sea salt
  • ¼ teaspoon paprika
  • ¼ teaspoon red chili flakes

Instructions

  • Prepare chimichurri sauce by adding the Italian parsley and fresh thyme to a food processor bowl fitted with the blade. Process until the herbs are finely chopped.
  • Add the rest of the ingredients, and process into a pesto-like consistency. Transfer to an airtight container and use within 2 weeks, or freeze for longer use.

Nutrition

Serving: 0.1cup | Calories: 52kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 151mg | Potassium: 55mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 723IU | Vitamin C: 12mg | Calcium: 16mg | Iron: 1mg
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