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Fall Harvest Sausage Salad

Fall Harvest Sausage Salad

This Fall Harvest Sausage Salad is full of flavor; butternut squash, quinoa, goat cheese, cranberries, almonds, chicken sausage. It is finished off with an easy lime dressing. Perfect for meal prep or fast dinner. 
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: dinner, Lunch, Main Dish
Cuisine: American
Keyword: gluten free, Meal Prep, salad, Sausage
Servings: 4 meals
Calories: 551kcal
Author: Meal Prep on Fleek

Ingredients

Salad Base

  • 6 cups mixed greens
  • 1 package al fresco Rotisserie Style Chicken Sausage
  • 2 cups cooked quinoa we used the pre-cooked frozen kind
  • 1 cup frozen butternut squash cubes
  • 2 ounces crumbled goat cheese
  • ½ cup chopped scallions
  • ¼ cup slivered almonds
  • ¼ cup dried cranberries no added sugar

For the dressing*

  • 4 tbsp. avocado oil can sub olive oil
  • 1 tbsp. honey
  • 2 tbsp. lime juice
  • 1 tbsp. apple cider vinegar
  • tsp. onion powder
  • tsp.. garlic powder
  • tsp. paprika
  • salt & pepper if desired

Instructions

  • Cook your frozen quinoa according to package directions.
  • Cook your butternut squash according to package directions.
  • While those are cooking, slice your al fresco Rotisserie Style Chicken Sausage into rings.
  • Evenly divide your mixed greens between 4 meal prep containers
  • Evenly divide your remaining salad ingredients between your 4 containers.
  • Either toss each containers ingredients or put the top on and shake to mix.

For the dressing

  • Add all ingredients to a jar, place the lid on the jar and shake to mix.

To serve

  • Evenly divide the dressing between 4 small plastic containers and place inside the salad container.
  • Drizzle the dressing over your salad just before eating.

Notes

*You can also use your favorite store bought dressing in place of making your own at home. However, this dressing comes together in less than 5 minutes. 

Nutrition

Calories: 551kcal | Carbohydrates: 47g | Protein: 26.8g | Fat: 28.5g | Fiber: 6.4g
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